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Shaolin Zen Martial Center of Sutton |
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Location: 50, Principale North DIRECTIONS
Telephone : 450 538-0725 |
Visit The Shaolin website
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Services: Kung Fu, Qi Gong, Taiji and meditation
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For all ages and level.
One week of FREE classes!
Summer Shaolin Gong fu program for kids 4 years and older!
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Satya Yoga Sutton |
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Location: 34-A, Principale North, Sutton
Telephone : 450 522-0918
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Visit The Satya Yoga website
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Services: Hot Yoga, Satya Yoga 1, Satya Yoga 2, Ashtanga 1, Hatha 1, Iyengar Yoga, Aerial Yoga, Acro Yoga, Yin Yoga, Yoga for seniors, Kids Yoga, Post and Prenatal and Sport Specific Yoga.
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Workshops: Follow the website for many different workshops. 1 weekend every month!
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The Centre - Yoga |
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Location: 111, Principale North, Sutton DIRECTIONS
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| Telephone : 450 538-2829 |
| Services: Hatha Yoga, Pranayama, Meditation, Spiritual counselling, Rolfing, Tarot, Numerlogy, Drumming and Chanting evenings. |
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The Sunshine Center |
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Location: 58, Principale North, Suite 101 DIRECTIONS
Telephone : 450 538-1111 |
Visit The Sunshine Center website
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| E-mail The Sunshine Center |
Services: Osteopathy, Massage Therapy, Kobido Facial Massage, Sauna Infrared, relaxation room, Personal Training, Boutique with Yoga & mediation accessories, Clothes, and gift articles.
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Yoga Sublime |
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Telephone : 450 538-1080 |
| E-mail Sonia Baillon |
| Visit Sonia Baillon website |
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Services: For the winter Hatha Yoga classes will take place at Satya Yoga Sutton. Tuesdays 10 am - 11:30 am, Saturdays 8:45 am - 10 am and Zumba on Tuedays 12 pm - 1 pm. Upon request private classes are possible. Hatha Yoga classes offered to adults, children and families both outdoors and in studio. Not to be missed in the summer….yoga and hiking activity along the P.E.N.S. trails of Mount Sutton, allowing you to connect with the energy of the mountain and to be transported by the truly sublime views. Come relax and rejuvenate in the heart of Sutton! Come and see the Boutique at the Sunshine Center.
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Sports Sutton |
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Location: 50, Principale North, Sutton DIRECTIONS |
| Telephone : 450 538-0313 E-mail : Sports Sutton |
Open : 7 days a week. Monday to Friday 7am - 8pm, Saturday and Sunday 9am - noon.
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Services offered:
-physical and muscular training, individually or in groups
-personalized training program available
-juice and supplements bar
-running club
-walking club
-physical activities with the FADOQ (seniors club)
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WHAT TO DO 
