Sutton, Québec. Guide touristique

Home WHAT TO DO Wellness, Personal Care Yoga, Dance, Fitness, Martial Arts
Yoga, Dance, Fitness, Martial Arts
Shaolin Zen Martial Center of Sutton  E-mail
Shaolin_new_logo_opt Location: 52, Principale South  DIRECTIONS
: 450 538-0725
Visit The Shaolin website
Services: Kung Fu, Qi Gong, Taiji and meditation
For all ages and level.
Shaolin Gong fu program for kids 4 years and older!
Satya Yoga Sutton  E-mail
Satya_Yoga_Sutton_2_opt Location: 34-A, Principale North, Sutton  
: 450 522-0918
Visit The Satya Yoga website
Services: Hot Yoga, Satya Yoga 1, Satya Yoga 2, Ashtanga 1, Hatha 1, Iyengar Yoga, Aerial Yoga, Acro Yoga, Yin Yoga, Yoga for seniors, Kids Yoga, Post and Prenatal and Sport Specific Yoga.
Workshops: Follow the website for many different workshops.  1 weekend every month!
The Centre - Yoga  E-mail
yoga centre sutton Location: 111, Principale North, Sutton   DIRECTIONS
Telephone : 450 538-2829
Services: Hatha Yoga, Pranayama, Meditation, Spiritual counselling, Rolfing, Tarot, Numerlogy, Drumming and Chanting evenings.
The Sunshine Center  E-mail
sunshine_centre_logo_spa_2_opt Location: 58, Principale North,  Suite 101  DIRECTIONS
: 450 538-1111
Visit The Sunshine Center website
E-mail The Sunshine Center
Services: Osteopathy, Massage Therapy, Kobido Facial Massage, Sauna Infrared, relaxation room, Personal Training, Boutique with Yoga & mediation accessories, Clothes, and gift articles.

Yoga Sublime  E-mail
Sonia baillion Yoga sutton Telephone : 450 538-1080
E-mail Sonia Baillon
Visit Sonia Baillon website

Services: For the winter Hatha Yoga classes will take place at Satya Yoga Sutton.  Tuesdays 10 am - 11:30 am, Saturdays 8:45 am - 10 am and Zumba on Tuedays 12 pm - 1 pm. Upon request private classes are possible. Hatha Yoga classes offered to adults, children and families both outdoors and in studio. Not to be missed in the summer….yoga and hiking activity along the P.E.N.S. trails of Mount Sutton, allowing you to connect with the energy of the mountain and to be transported by the truly sublime views. Come relax and rejuvenate in the heart of Sutton! Come and see the Boutique at the Sunshine Center.


Sports Sutton  E-mail
X Calibur gym Sutton Location: 50, Principale North, Sutton   DIRECTIONS
Telephone : 450 538-0313  E-mail : Sports Sutton
Open : 7 days a week.  Monday to Friday 7am - 8pm, Saturday and Sunday 9am - noon. 

Services offered:
-physical and muscular training, individually or in groups
-personalized training program available
-juice and supplements bar
-running club
-walking club
-physical activities with the FADOQ (seniors club)



1 800 565-8455
(450) 538-8455
Sutton, Québec. Guide touristique